Let's face it – break ups are BAD, to say the least. There are no two ways about. I have quite a lot of really tough and smart guys who stick to a relationship just fearing the worse – a break up. And there are guys who are out of it physically, but still very much in it mentally. After all it’s a matter of the heart.

Are you willing to be different than most. Great partners in relationships are willing. And they have a better life than most. They wake up and go to bed feeling better than the people who only make half hearted efforts towards the one they supposedly love. Mark Webb, Licensed Marriage Therapist returns with another excerpt from his bestselling book, How To Be A Great Partner.

The central idea out here is that always keep with you the mementoes and moments that play a vital role in your life and boost you up when you feel low. These moments are could be anything, a greeting card which you received from your lover when you met for the for the first time ,old movie tickets, passes of a theater or dried flower which your lover gave you long time back.

Dating, dining, dancing, conversing with, and romancing women take a lot of energy, but I can't think of a better way to spend it. To me, it's naturally invigorating. I feel alive. It's not for the infirm. There is a specific methodology for achieving a goal: First, the goal must be specific. Secondly, it must be measurable. Last, a deadline when it must be completed. Identify resources required.

A healthy mind resides in a healthy body. If you are in good health you have a healthy mind, think positive and are in a situation to handle the shortcomings you face in a relationship or otherwise very well. It keeps you calm and you do not get angry fast.

Is your relationship in trouble? Even if you have found the love of your life, it takes a lot of effort to keep a relationship loving. A healthy relationship begins with both partners being emotionally healthy. Learn more about the process and take a quiz to learn about your own identity.

The key to a happy relationship is laughter and fun. Laughter is the medicine that helps you reduce the stress you are undergoing. Try not to take things seriously all the time. Laugh and have fun it will help you face problems in a better way. Be happy and make other happy.

After seven years of marriage Oscar winner Reese Witherspoon and movie star Ryan Phillippe have called it quits. How could this be? Just months ago in her Oscar acceptance speech, Reese Witherspoon thanked her beloved husband, and now they're divorcing. Wasn't this a fairy tale marriage? Learn the REAL reason Reese, Ryan, and hundreds of celebrity couples seem unable to find or keep the partner they are looking for.

The key to a happy relationship is being together with each other. If you have of children then try to divide responsibilities among yourself in the best suitable way so that you get time for yourself.

Pain can only exist in a closed heart. Future relationships suffer from past unhealed wounds. If you can't let go, you'll spoil the next or attract a fool. healing the past is a duty, an obligation to yourself and those who depend on you. Here's how.

It is practically impossible to live with a woman with PMS. Every month, millions of men witness the same ordeal and honestly, they deserve better than to live with hormonal imbalances

Over the past 2 years it seems the state of pro women's wrestling has greatly disintegrated. The WWE suffered a big loss with the departure of WWE Diva Trish Stratus. With rumors spreading that Lita is on her way out as well... what will become of professional women's wrestling?

Everyone hates attending a party where they know hardly anyone. However, with a few tips, you might find yourself knowing everyone by the night's end.

My reasons for not trying to change men have less to do with resigning myself to undesirable behavior, than with mutual respect and consideration for a man's feelings. Here's why I think it's not fair to men that we keep trying to change them.

I think we can all agree that most relationships are very exciting in the beginning but if you have been in your current relationship for awhile you may have already noticed that the initial excitement you had is starting to subside and you and your partner may be settling into a dull routine.

Giving an engagement ring, is a big step toward marriage. But the process has become so overwhelming, that it almost overshadows the wedding.

Anger is the natural reaction of helplessness and frustration. When we feel that we are being forced to suffer, we get either angry or feel very helpless. When we feel victimized, we get angry with our abuser. What about your relationship? Are you getting angry with your partner for any reason? Can we quiz on that?

Many relationships would be saved if the partners had listened to each other. Many relationships would have been broken quite early if the partners had listened? And that would have been good. What use is a relationship that only prolongs the pain?

If you've been through a bad relationship you won't want to make the same mistakes again. These 12 pointers wil show you how to recognise the warning signs the first time you see them.

Yes, we Black men and women have some collective concerns, a certain amount of shared pathos , arising from our shared painful past which we are daily changing to a triumphant future - but we are each something more fundamental than a cog in a Great Black Cause. I am, like you - just me.

Many of us had difficult, even rough childhoods, full of ridicule, poverty, or other limitations. While we may, and do, envy other people and their seeming lack of trials, there are few we would really want to trade places with, if the facades were stripped away. And worse, attempts to get even with other people only cause us to lose traction on the slippery slope we're attempting to scale.

This brief article explores ways to more effectively communicate in your intimate relationship. Relationships tend to be our greatest source of joy or our greatest source of pain. How effectively we communicate typically makes the difference.

Hard decisions for New Years Day resolutions.

The statistics on relationships are depressing: in California alone, the average marriage lasts just 5 years. Nationwide, 43% of marriages end within 15 years. Second and third marriages end in divorce 60-70% of the time. Clearly, how we handle our relationships is not working. And yet, 94% of young adults in one study said that having a good marriage is extremely important to them. So, what can you do?