Some of the happiest people I've ever met in my life are those that spend more time thinking about others than they do themselves. Living a life where you do not have to constantly apologise for your misbehaviour can only be fruitful in the long term, both for you and those around you.

Break ups are painful - no matter why they occurred. But there is something even more painful about a break up when the guy has treated your horribly right? When he has cheated, or was abusive, or a liar, or just plain ole' mean.

Most of us have dreams about what relationships are, or will be like. Then we becme disappointed or afraid when things unfold differently. In this article, Dr. Shoshanna clearly states 6 important facts about relationships that you need to know before entering into them. Armed with this information, you will be better able to deal with inevitable ups and down.

It can be tough for people in a relationship to deal with the fear of the unknown. Being in a relationship can lead to many possibilities. As a result, here is a list of techniques and suggestions on how to manage this fear of dealing with the unknown while in a relationship.

A smile can be very reassuring. How often do you take a smile as meaning that things are more right, than wrong, with your world? that the person smiling is friendly, rather than hostile? Most people smile to convey a degree of genuine warmth and friendliness. Some don’t. A few simple criteria can help you see beyond the mask.